As a confidential counselling service for people in Fife and Alva we can help with a wide range of problems. Whether you are suffering from depression, anxiety, stress, anger, have recently been bereaved or are simply feeling that you’ve lost your way; if life is getting on top of you and you are struggling to cope, come and talk to us…we are here to help.

You can talk confidentially to our counsellors in a safe, secure and comforting environment where you will be treated with respect.

We see people from all walks of life and for all sorts of reasons. You may be adjusting to life events such as redundancy, retirement, divorce, separation or bereavement -  whatever the painful situation or difficult feelings you may be experiencing,  we really believe that ‘talk matters’. 

We are here to help you find a way to work through your feelings and to build your confidence, taking a holistic approach to what is troubling you.